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Why the Plank Exercise is the Best Abdominal Workout | Plank Exercises
www.plankexercises.net/

Plankexercises.net

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Conversion Technology Metas Server
Plankexercises.net is hosted in United States / Los Angeles . Plankexercises.net uses HTTPS protocol. Number of used technologies: 5. First technologies: Html, Javascript, JQuery, Number of used javascripts: 6. First javascripts: Modernizr-2.6.1.min.js, Jquery.js, Jquery-migrate.min.js, Number of used analytics tools: 1. First analytics tools: Google Analytics, Number of used plugins, modules: 1. Its server type is: nginx. Its CMS is: Wordpress.

Technologies in use by Plankexercises.net

Technology

Number of occurences: 5
  • Html
  • Javascript
  • jQuery
  • Php
  • Pingback

Advertisement

Javascripts

Number of occurences: 6
  • modernizr-2.6.1.min.js
  • jquery.js
  • jquery-migrate.min.js
  • scripts.js
  • show_ads.js

Content Management System

Number of occurences: 1
  • Wordpress

Analytics

Number of occurences: 1
  • Google Analytics

Advertise

Number of occurences: 1
  • Google Adsense

Server Type

  • nginx

Social

Number of occurences: 1
  • Share This Social Media Buttons

Used plugins, modules

Number of plugins and modules: 1
  • wp socializer

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Not founded!
visitors List Founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - Plankexercises.net

SSL certificate

    • name: /OU=Domain Control Validated/OU=Hosted by A Small Orange LLC/OU=PositiveSSL Wildcard/CN=*.asoshared.com
    • subject:
      • OU:
        • 0: Domain Control Validated
        • 1: Hosted by A Small Orange LLC
        • 2: PositiveSSL Wildcard
      • CN: *.asoshared.com
    • hash: cc944d0c
    • issuer:
      • C: GB
      • ST: Greater Manchester
      • L: Salford
      • O: COMODO CA Limited
      • CN: COMODO RSA Domain Validation Secure Server CA
    • version: 2
    • serialNumber: 261352185415582522352912408199256596357
    • validFrom: 141124000000Z
    • validTo: 171123235959Z
    • validFrom_time_t: 1416787200
    • validTo_time_t: 1511481599
    • extensions:
      • authorityKeyIdentifier: keyid:90:AF:6A:3A:94:5A:0B:D8:90:EA:12:56:73:DF:43:B4:3A:28:DA:E7
      • subjectKeyIdentifier: 61:E0:03:81:FC:98:7C:2D:AA:AA:82:C8:82:E5:D7:E0:C8:C2:81:92
      • keyUsage: Digital Signature, Key Encipherment
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • certificatePolicies: Policy: 1.3.6.1.4.1.6449.1.2.2.7 CPS: https://secure.comodo.com/CPS Policy: 2.23.140.1.2.1
      • crlDistributionPoints: Full Name: URI:http://crl.comodoca.com/COMODORSADomainValidationSecureServerCA.crl
      • authorityInfoAccess: CA Issuers - URI:http://crt.comodoca.com/COMODORSADomainValidationSecureServerCA.crt OCSP - URI:http://ocsp.comodoca.com
      • subjectAltName: DNS:*.asoshared.com, DNS:asoshared.com

Meta - Plankexercises.net

Number of occurences: 4
  • Name:
    Content:
  • Name: viewport
    Content: width=device-width
  • Name: msvalidate.01
    Content: B3816E08862900AC5DCBC59647015767
  • Name: generator
    Content: WordPress 3.9.1

Server / Hosting

  • IP: 143.95.38.231
  • Latitude: 34.05
  • Longitude: -118.26
  • Country: United States
  • City: Los Angeles

Rname

  • dns2.registrar-servers.com
  • dns1.registrar-servers.com
  • dns4.registrar-servers.com
  • dns5.registrar-servers.com
  • dns3.registrar-servers.com

Target

  • hostmaster.registrar-servers.com

HTTP Header Response

HTTP/1.1 301 Moved Permanently Server: nginx Date: Tue, 18 Oct 2016 16:19:25 GMT Content-Type: text/html; charset=UTF-8 Location: http://plankexercises.net/ ngpass_ngall: 1 X-Cache: MISS from s_wx1189 Transfer-Encoding: chunked Via: 1.1 s_wx1189 (squid/3.5.20) Connection: keep-alive HTTP/1.1 200 OK Server: nginx Date: Tue, 18 Oct 2016 16:19:26 GMT Content-Type: text/html; charset=UTF-8 Content-Length: 19347 Vary: Accept-Encoding Last-Modified: Mon, 02 Jun 2014 21:32:59 GMT Cache-Control: max-age=3, must-revalidate Expires: Tue, 18 Oct 2016 16:19:29 GMT Vary: Accept-Encoding,Cookie ngpass_ngall: 1 Accept-Ranges: bytes X-Cache: MISS from s_wx1189 Via: 1.1 s_wx1189 (squid/3.5.20) Connection: keep-alive

DNS

host: plankexercises.net
  1. class: IN
  2. ttl: 600
  3. type: A
  4. ip: 143.95.38.231
host: plankexercises.net
  1. class: IN
  2. ttl: 1800
  3. type: NS
  4. target: dns2.registrar-servers.com
host: plankexercises.net
  1. class: IN
  2. ttl: 1800
  3. type: NS
  4. target: dns1.registrar-servers.com
host: plankexercises.net
  1. class: IN
  2. ttl: 1800
  3. type: NS
  4. target: dns4.registrar-servers.com
host: plankexercises.net
  1. class: IN
  2. ttl: 1800
  3. type: NS
  4. target: dns5.registrar-servers.com
host: plankexercises.net
  1. class: IN
  2. ttl: 1800
  3. type: NS
  4. target: dns3.registrar-servers.com
host: plankexercises.net
  1. class: IN
  2. ttl: 3601
  3. type: SOA
  4. mname: dns1.registrar-servers.com
  5. rname: hostmaster.registrar-servers.com
  6. serial: 2016020300
  7. refresh: 43200
  8. retry: 3600
  9. expire: 604800
  10. minimum-ttl: 3601

Common Typos/Mistakes

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